Hello there! My name is Ruth Tong.
I worked as a teacher in both London and Northern Ireland before undertaking a BSc in Psychology. I worked for Mind for 6 years in mental health crisis intervention prior to completing my Postgraduate Diploma in Integrative Counselling and Coaching at the University of East London, which has pioneered this unique approach. I have recently completed some research within the NHS which has lead to an MSc.
In reality I have been where you are now, reading a web page and wondering if this sort of thing will help. Having had my own obstacles to overcome I can say a resounding YES!
Combining both counselling and coaching techniques means I can create a bespoke approach for each client that not only helps you to explore underlying issues but also gives you the confidence and ability to work on successful strategies to move forward and to be able to maintain the momentum of positive change.
I invite you to contact me to arrange a FREE 15 Min introductory no obligation chat.